Guiding Butterfly
Integrative Internal Medicine and Wellness™
"Where knowledge guides care, healing unfolds, and wellness takes flight.”
Welcome to Our Practice
Guiding Butterfly Integrative Internal Medicine and Wellness™ is a relationship-centered, physician-led, direct primary care practice in Albuquerque, New Mexico dedicated to offering integrative approaches to health, healing, and wellness for adults age 18 and over.
We believe meaningful healthcare begins by treating the whole person—not simply a diagnosis or a collection of symptoms. Our practice integrates conventional internal medicine with evidence-based integrative therapies while considering the physical, emotional, behavioral, and lifestyle factors that influence health. Through listening, education, partnership, and individualized care, we strive to help patients better understand their health, address contributing factors, and move toward lasting well-being.
By fostering a collaborative relationship, we guide and empower patients to take an active role in their health journey. Our approach is designed to support quality of life through personalized care plans tailored to each individual's needs, goals, and circumstances. Depending on your needs, care may include nutritional coaching, stress management techniques, lifestyle modifications, preventive care, and traditional medical evaluation and treatment.
We invite you to explore our website to learn more about Guiding Butterfly and how we can partner with you on your journey toward lasting health and well-being.
Thank you for your interest in our practice.
Our Services
Questions About Direct Primary Care
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Direct Primary Care (DPC) is a healthcare model that focuses on a direct relationship between you and your physician—without insurance in the middle.
Instead of billing insurance for each visit, patients pay a simple membership fee. This fee covers most routine primary care services, allowing your physician to spend more time with you and focus on prevention, chronic care, and overall wellness.
Because we don’t bill insurance:
Visits are longer and more personalized
You have better access to your physician
Care is transparent and predictable
There are no copays or deductibles for covered services
Direct Primary Care is not insurance. We recommend patients maintain health insurance for services outside primary care, such as medications, imaging, specialist visits, and hospital care.
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Direct Primary Care (DPC) offers a simpler, more personal approach to healthcare by removing insurance from routine primary care. This allows care to be focused on you, not billing requirements.
Key Benefits of Direct Primary Care
More time with your physician
Appointments are longer and unrushed, allowing time to listen, ask questions, and address your concerns thoroughly.Better access to primary care
DPC patients typically have easier primary care access through same- or next-day appointments, secure messaging, and telehealth visits when appropriate. Better primary care access is known to reduce Emergency Department or Urgent Care visits.Transparent, predictable pricing
A flat membership fee covers most primary care services. There are no copays or surprise bills for covered care.Stronger patient-physician relationship
By limiting the number of patients, DPC allows for continuity of care and a deeper understanding of your health over time.Focus on prevention and wellness
With fewer administrative barriers, care can emphasize prevention, lifestyle support, and long-term health—not just treating illness when it arises.Care coordination and advocacy
Your physician can help coordinate care with specialists, labs, and imaging services, and help you navigate the healthcare system.Reduced administrative burden
Without insurance billing, there is less paperwork, fewer authorizations, and fewer delays—allowing more time for actual care.
Testimonials for Dr. al Rashida
"Wonderful Doctor, Asked questions, took lots of time, I did not feel rushed.. gave a range of treatments for my condition.. i feel well cared for."
— Linn Jackson“Dr. al Rashida,
You have been an excellent doctor for me. You are a careful listener to my concerns and complaints. You always answer my questions.... I wish you the best wherever you go next in life.”
— P. H."Dr. al Rashida is a wonderful warm serious but not off putting doctor. I felt immediately at ease and she is a great listener although at times I got the feeling that she could probably finish my sentence. Like she already knew what I was getting at but she just let me ramble on and on. She is also a great interviewer in that she helped me to answer my own questions. She lead me there. If that makes any sense ?
I was like “ WoW I see now “ ” That makes total sense. Why couldnt I see that? “
— Cashflow Glo
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